Chop fruit, measure grains & boil frozen mixed veggies for 6 minutes. Apple, frozen mixed veggies, 2tbs rolled oats, 1/2tbs unsweetened coconut, 1tsp Roudybush Nibbles & 1/2tsp flax seeds.
Tag: macaw diet
Festive bean sprouts
I’m not sure she will eat these mung bean sprouts, they’re a little bitter. However, I’ve hopefully made them interesting with festive red sweet peppers, carrots, broccoli stems, blueberries, 1/2 hard boiled egg, oats & chia seeds. Paired with some diluted organic chamomile tea and more quiet time. On these high hormonal days, I cool…
Zen Hormone Days
When Claire is screaming, squeaking, wiggling, pacing, fluffing and won’t leave me alone, it means that her hormones are at their height. To help her relax, I give her quiet alone time with chamomile tea, dim the lights and play Pandora’s Ambient music station. The organic chamomile is brewed in her bowl, then diluted 50%…
Blueberry Banana Basic
Bananas, blueberries, cooked frozen veggies, rolled oats, unsweetened coconut, Roudybush Nibbles and hazelnuts.
“What’s in the fridge?” Breakfast
After evading sickness this season, I feel like I may be catching something. Why not? Everyone else is sick. Good thing there’s lots of work to do at home, since I work from home. Maybe I should have what Claire’s having! That Pomegranate is perfectly ripe & sweet. Cooked frozen veggies, hard boiled egg, rolled…
Calcium & Vitamin D Boost
I boil or steam vegetables most mornings for Claire’s breakfast. Often she comes in the kitchen with me and she not only learns “hot,” but she also learns sound, smell and time queues involved in cooking her breakfast or specifically, boiling water. If I don’t set a timer, or don’t hear a timer ring, Claire…
Sweet Potato Mash
Mashed baked sweet potato with coconut oil, Hungarian paprika and garlic powder mixed with cooked frozen vegetables, rolled oats, chia & flax seeds.
Vitamin A Power Breakfast
Sweet potato, pear and pumpkin oatmeal “cookie” bar. Oatmeal “Cookie” Bar Recipe 1 c Pumpkin Purée (blended with water) Gerber Organic Root Veggies & Quinoa (baby food) 200% DV Vitamin A 2 c Oats 1/2 c Tapioca Flour Salt to taste 1tsp Vanilla extract 1 egg 1 tbl Maple Agave Syrup Pepita seeds (topping) Flax…
Festive Banana Bowl
Bananas, sweet potato with coconut oil, Hungarian paprika & garlic powder, zucchini, carrot, potato, tomato and sweet pepper, flax seed, chia seed & Roudybush Nibbles.
Orange Pomegranate Bowl
Time to change things up a bit. Unsalted rice cake with unsalted natural peanut butter, unsweetened coconut, chia seeds & Roudybush Nibbles, pomegranate and orange.
Macaw of Mine 