Festive bean sprouts

I’m not sure she will eat these mung bean sprouts, they’re a little bitter. However, I’ve hopefully made them interesting with festive red sweet peppers, carrots, broccoli stems, blueberries, 1/2 hard boiled egg, oats & chia seeds. Paired with some diluted organic chamomile tea and more quiet time. On these high hormonal days, I cool…

Blueberry Banana Basic

Bananas, blueberries, cooked frozen veggies, rolled oats, unsweetened coconut, Roudybush Nibbles and hazelnuts.

“What’s in the fridge?” Breakfast

After evading sickness this season, I feel like I may be catching something. Why not? Everyone else is sick. Good thing there’s lots of work to do at home, since I work from home. Maybe I should have what Claire’s having! That Pomegranate is perfectly ripe & sweet. Cooked frozen veggies, hard boiled egg, rolled…

Vitamin A Power Breakfast

Sweet potato, pear and pumpkin oatmeal “cookie” bar. Oatmeal “Cookie” Bar Recipe 1 c Pumpkin Purée (blended with water) Gerber Organic Root Veggies & Quinoa (baby food) 200% DV Vitamin A 2 c Oats 1/2 c Tapioca Flour Salt to taste 1tsp Vanilla extract 1 egg 1 tbl Maple Agave Syrup Pepita seeds (topping) Flax…

Macaw Priorities

Pumpkin banana pancakes as a treat for having to wait for breakfast, since I didn’t get up early enough to make it before my morning meeting. But first things first… almonds!

Butternut & Brussels

Boiled and cooled butternut squash, Brussels sprout and carrot with persimmon, pear, oats, chia seeds and Zupreem Sensible Seed (includes pumpkin seeds). This dish is rich in calcium and Vitamin A from butternut squash, Brussels sprout, carrot, persimmon, chia and pumpkin seeds. Claire also gets 2-4 shelled nuts*, which are also high in calcium and…

Good Morning, Little Bird!

Little Bird Storytime Randy & Friends: Good Morning, Little Bird! © 2012 Andi Schoenbaum Each morning, Randy wakes from her perch atop the open door in the room that she shares with Andi’s arts & crafts.  Randy blinks and wiggles her head, fluffs her feathers and stretches.  First she stretches her legs by standing up,…