Miss Hottie Whoo-Ha’s Story
Calcium & Vitamin D Boost
I boil or steam vegetables most mornings for Claire’s breakfast. Often she comes in the kitchen with me and she not only learns “hot,” but she also learns sound, smell and time queues involved in cooking her breakfast or specifically, boiling water. If I don’t set a timer, or don’t hear a timer ring, Claire…
New little friend any day now!
At the Exotic Bird & Animal Expo in Ventura, I had a booth next to Chameleons 101. As a gesture of friendship, the company’s owner gave me a chameleon egg. I have no experience with lizards, but just as my birds have shown up on my doorstep unexpectedly, so has this little guy. So I’m…
Sweet Potato Mash
Mashed baked sweet potato with coconut oil, Hungarian paprika and garlic powder mixed with cooked frozen vegetables, rolled oats, chia & flax seeds.
Vitamin A Power Breakfast
Sweet potato, pear and pumpkin oatmeal “cookie” bar. Oatmeal “Cookie” Bar Recipe 1 c Pumpkin Purée (blended with water) Gerber Organic Root Veggies & Quinoa (baby food) 200% DV Vitamin A 2 c Oats 1/2 c Tapioca Flour Salt to taste 1tsp Vanilla extract 1 egg 1 tbl Maple Agave Syrup Pepita seeds (topping) Flax…
Festive Banana Bowl
Bananas, sweet potato with coconut oil, Hungarian paprika & garlic powder, zucchini, carrot, potato, tomato and sweet pepper, flax seed, chia seed & Roudybush Nibbles.
Orange Pomegranate Bowl
Time to change things up a bit. Unsalted rice cake with unsalted natural peanut butter, unsweetened coconut, chia seeds & Roudybush Nibbles, pomegranate and orange.
Green Dream and Antioxidants
Carrot, Sweet Potato, Spinach, Broccoli Stems, Potato, Sweet Pepper, Zucchini, Green Apple, Tomato, Banana, Pomegranate, Zupreem Sensible Seed. Blueberries, pears, grape tomatoes , carrots, potatoes, zucchini, sweet pepper, rolled oats, unsweetened coconut & chia seeds. Her favorite, though, was the egg & vegetable scramble. (Not pictured)
My new favorite bird safe cleaner
Why didn’t I think of this years ago?! Fragrance free dish soap & water in a spray bottle. So easy!
Macaw Priorities
Pumpkin banana pancakes as a treat for having to wait for breakfast, since I didn’t get up early enough to make it before my morning meeting. But first things first… almonds!
Macaw of Mine 