Tag: Parrots

Speaking Engagement – July 26, 2018

Ventura County Bird Club Thursday, July 26, 2018 7:00pm “Optimum health for your parrots through diet and observation.” Presented by Andi Schoenbaum, VCBC Member Moose Lodge 10269 Telephone Road Ventura, CA Admission Free Friends, family and well birds welcome! For more info, call (805) 488-6244 or visit http://www.venturacountybirdclub.org

Quickie 6 Breakfast

Make ahead: 1. Bake sweet potato & refrigerate 2. Boil fresh corn & refrigerate In morning: 1. Chop sweet potato 2. Cut corn off cob (if cob too large) 3. Wash blueberries 4. Slice banana 5. Top with flax seeds 6. Add 2 small shelled nuts (filberts)

Sweet Potato Scramble

Covering the bases today with protein, calcium & Omega 3’s (egg, chia & walnut), Vitamin A (sweet potato), Vitamin C antioxidant (blueberries), balanced with grains (oats) and nutrient enriched Roudybush Nibbles.

Blueberry Banana Basic

Bananas, blueberries, cooked frozen veggies, rolled oats, unsweetened coconut, Roudybush Nibbles and hazelnuts.

“What’s in the fridge?” Breakfast

After evading sickness this season, I feel like I may be catching something. Why not? Everyone else is sick. Good thing there’s lots of work to do at home, since I work from home. Maybe I should have what Claire’s having! That Pomegranate is perfectly ripe & sweet. Cooked frozen veggies, hard boiled egg, rolled…

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Calcium & Vitamin D Boost

I boil or steam vegetables most mornings for Claire’s breakfast. Often she comes in the kitchen with me and she not only learns “hot,” but she also learns sound, smell and time queues involved in cooking her breakfast or specifically, boiling water. If I don’t set a timer, or don’t hear a timer ring, Claire…

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