Covering the bases today with protein, calcium & Omega 3’s (egg, chia & walnut), Vitamin A (sweet potato), Vitamin C antioxidant (blueberries), balanced with grains (oats) and nutrient enriched Roudybush Nibbles.
6 minute breakfast
Chop fruit, measure grains & boil frozen mixed veggies for 6 minutes. Apple, frozen mixed veggies, 2tbs rolled oats, 1/2tbs unsweetened coconut, 1tsp Roudybush Nibbles & 1/2tsp flax seeds.
Chilly evening at the harbor
Out for some fresh air before the sun goes down at Ventura Harbor. Met lots of nice people interested in learning more about Claire.
Sunset at Channel Islands
We had a lovely outing at sunset about 5 minutes from home.
Festive bean sprouts
I’m not sure she will eat these mung bean sprouts, they’re a little bitter. However, I’ve hopefully made them interesting with festive red sweet peppers, carrots, broccoli stems, blueberries, 1/2 hard boiled egg, oats & chia seeds. Paired with some diluted organic chamomile tea and more quiet time. On these high hormonal days, I cool…
Zen Hormone Days
When Claire is screaming, squeaking, wiggling, pacing, fluffing and won’t leave me alone, it means that her hormones are at their height. To help her relax, I give her quiet alone time with chamomile tea, dim the lights and play Pandora’s Ambient music station. The organic chamomile is brewed in her bowl, then diluted 50%…
Blueberry Banana Basic
Bananas, blueberries, cooked frozen veggies, rolled oats, unsweetened coconut, Roudybush Nibbles and hazelnuts.
“What’s in the fridge?” Breakfast
After evading sickness this season, I feel like I may be catching something. Why not? Everyone else is sick. Good thing there’s lots of work to do at home, since I work from home. Maybe I should have what Claire’s having! That Pomegranate is perfectly ripe & sweet. Cooked frozen veggies, hard boiled egg, rolled…
Macaw of Mine 