Sweet Potato Mash

Mashed baked sweet potato with coconut oil, Hungarian paprika and garlic powder mixed with cooked frozen vegetables, rolled oats, chia & flax seeds.

Good Morning, Little Bird!

Little Bird Storytime Randy & Friends: Good Morning, Little Bird! © 2012 Andi Schoenbaum Each morning, Randy wakes from her perch atop the open door in the room that she shares with Andi’s arts & crafts.  Randy blinks and wiggles her head, fluffs her feathers and stretches.  First she stretches her legs by standing up,…